About me
Fit Coach Doug
Running Coach, Fitness Coach, Nutrition Coach, Husband, Dog Dad 🐶
Welcome to my Fitness and Health website!
I am a workout-aholic! I love the feeling of endorphins running through my body after a great workout!
Are you tired of fad diets and ineffective workout routines? Look no further! I have designed comprehensive programs that cater to all your fitness needs.
All workout plans will be customized to your fitness level and preferences. Nutrition plans are tailored to your dietary needs and preferences, ensuring that you get the right nutrients in the right proportions. And with my 1-1 coaching, you get personalized attention and support to achieve your fitness goals.
Whether you're a busy professional, a stay-at-home parent, or a student, I've got you covered. I offer flexible scheduling and a variety of training options, including running, body weight workouts, walking/jogging, strength training, and HIIT, so you can work out at your convenience.
Join our community of like-minded individuals who are dedicated to achieving their fitness goals.
Start by subscribing to my blog and scheduling a free consultation today!
Health & Nutrition
Your life depends on your habits. Make your health a priority. Join us on Tuesdays and Thursdays from 7-8pm at Roosevelt Park Downtown Sacramento! Join our FB group to stay updated!
Featured Clients
She lost 5 lbs, gained muscle, and is more confident working out after just one month of working with me! :)
It's YOUR turn to get results. Book a chat with me!
About
Lifestyle Guidance
Wellness Experience
Wellness Experience
My own journey to finding a healthy lifestyle has given me insight into the many challenges. This enables me to bring a high level of empathy, respect, and understanding to my coaching.
Wellness Experience
Wellness Experience
Wellness Experience
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
Active Coaching
Wellness Experience
Active Coaching
My education and years of experience completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
15% DISCOUNT! You got it!
Welcome! There is a 15% discount for new members. Book a free consultation and claim your discount! 😎